Starts With You

I appreciate how daunting and possibly overwhelming it can be trying to choose a counsellor. It might even be difficult to reach out and ask for help but please remember that sometimes we all struggle and feel anxious or depressed and sometimes we just need someone to talk to.

Counselling and my workshops can provide you with that place to talk as well as helping you to understand yourself and make positive changes so please don't be afraid to get in touch. I am very approachable and will always aim to respond to you as soon as I can.

I work with the belief that you are the expert on yourself and therefore I respect your thoughts and feelings. Everything you experience is valid and I will not judge you. My aim is to offer a friendly and non-judgmental space for you to talk openly and in confidence.