Julie Shehata-Morgan 06/01/2026 Julie Shehata-Morgan 06/01/2026

Soft Starts: Letting Yourself Begin Slowly This Year

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Julie Shehata-Morgan 30/12/2025 Julie Shehata-Morgan 30/12/2025

Closing the Year With Wonder

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Julie Shehata-Morgan 23/12/2025 Julie Shehata-Morgan 23/12/2025

Christmas Eve: Wonder in the Quiet Moments

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Julie Shehata-Morgan 16/12/2025 Julie Shehata-Morgan 16/12/2025

The Tender Side of December: Holding Both Joy and Difficulty

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Julie Shehata-Morgan 09/12/2025 Julie Shehata-Morgan 09/12/2025

Wonder in the Everyday: Slowing Down When Life Speeds Up

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Julie Shehata-Morgan 02/12/2025 Julie Shehata-Morgan 02/12/2025

Finding Wonder in the First Days of December

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Julie Shehata-Morgan 25/11/2025 Julie Shehata-Morgan 25/11/2025

Warm Socks and Small Comforts: Why the Little Things Matter in Mental Wellbeing

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Julie Shehata-Morgan 18/11/2025 Julie Shehata-Morgan 18/11/2025

Finding Comfort in Rainy Days: The Power of Simple Pleasures

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Julie Shehata-Morgan 11/11/2025 Julie Shehata-Morgan 11/11/2025

🍂 Crisp Mornings, Fresh Starts: Embracing November’s Quiet Energy

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Julie Shehata-Morgan 04/11/2025 Julie Shehata-Morgan 04/11/2025

🍞 Toast, Tea, and Tiny Joys: Reframing November with Gratitude

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Julie Shehata-Morgan 28/10/2025 Julie Shehata-Morgan 28/10/2025

Balancing Giving and Receiving: Learning to Care for Yourself Without Guilt

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Julie Shehata-Morgan 21/10/2025 Julie Shehata-Morgan 21/10/2025

Seasonal Shifts and Emotional Balance: Caring for Yourself in Autumn

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Julie Shehata-Morgan 14/10/2025 Julie Shehata-Morgan 14/10/2025

Finding Balance in a Busy World: Small Steps That Make a Big Difference

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Julie Shehata-Morgan 07/10/2025 Julie Shehata-Morgan 07/10/2025

The Myth of Perfect Balance: Why It’s Okay to Wobble

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Julie Shehata-Morgan 30/09/2025 Julie Shehata-Morgan 30/09/2025

The Power of Small Steps: Building Change Gently This Autumn

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Julie Shehata-Morgan 23/09/2025 Julie Shehata-Morgan 23/09/2025

Finding Balance in the Changing Season: Staying Grounded as Life Speeds Up Again

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Julie Shehata-Morgan 16/09/2025 Julie Shehata-Morgan 16/09/2025

Picking Up the Bow Again: What Archery Taught Me About Returning After a Break

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Julie Shehata-Morgan 09/09/2025 Julie Shehata-Morgan 09/09/2025

Letting Go Like the Leaves: The Gentle Art of Autumn Release

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Julie Shehata-Morgan 02/09/2025 Julie Shehata-Morgan 02/09/2025

A September Reset: Why Autumn Can Feel Like a New Beginning

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Julie Shehata-Morgan 26/08/2025 Julie Shehata-Morgan 26/08/2025

The Power of Doing Nothing: Restoring Your Energy and Focus

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