FAQs

How do I know if you are the right therapist for me?

1

The relationship matters. An initial conversation gives you space to ask questions and get a sense of how it feels to talk with me.


How long is each session?

2

Sessions last 50 minutes and usually take place weekly at the same time. But we can discuss this in our sessions.


Is therapy confidential?

3

Yes. What you share stays private, with clear limits around safety and legal obligations. These are explained before therapy begins.


What is your cancellation policy?

4

Cancellations with less than 48 hours’ notice are charged at the full session fee.